some of my favorite things

woman working out

Weighted Blanket

I really love sleeping with my weighted blanket. It keeps me from tossing and turning and I love the snuggly feel!

Let There Be Light

This winter I used a light therapy lamp for the first time.  I feel like it really made a difference in my life, since I always wake up to darkness.  I have it on while I am having my morning coffee and getting my backpack ready for the day.

Get Some Zzzzs

I LOVE my sleep! But I also love my eyelashes! I love this eye mask because it doesn't push against my eyes, yet it manages to block out all of the light, especially when I need to nap midday.

Mix It Up!

I've had my VitaMix for a few years now. I use it to make smoothies and hot soup. My favorite part is how easy it is to clean.

Try Journaling!

From the author of bestselling journal Zen as F*ck, Monica Sweeney gives the gift of letting go with this journal for leaving your bullsh*t behind and creating a happy life. 


Running Sneakers

Over the years I have tried many many different running sneakers.  Hooks  are my absolute favorite! They have many styles and colors...the Clifton is the shoe I currently have.

30 Day Free Trial with Audible

Don't have time to physically read a book? An audiobook is a great option! How many times are you driving in the car or sitting on the train listening to the same things over and over? What if you could listen to something new whenever you were in the mood?